How coaching could help you
Life coaching is about helping you discover your skills and resources to guide you towards a structured approach to achieving your goals in life. Just like you might need a tennis coach to improve your forehand swing, a life coach supports you through powerful conversations to improve in different aspects of your life.
Life coaching sessions with me look like:
Free 15-minute consultation call.
60-minute session (in-person or zoom) to discuss the kind of coaching required, your expectations and goals.
Follow up 60-minute sessions to discover what skills and resources you have and what you require to develop.
Goal-setting and guided exercises to make plans and make long term change.
Email support once sessions have finished.
Prices on request, starting from £75 per 60-minute session. Available in-person and online.